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The Spiritual Work of Self-Love

The Spiritual Work of Self-Love

The only eternal relationship anyone ever has is with the higher Self. The real spiritual work is to learn self-love. The mind can be trained into self-love by being shown, over and over, that the higher Self is a safe haven of love and protection. It is kind of a circular process:

The higher Self cannot protect you until you seek its security; this process begins when you devote time and energy to self-love. Self-love grows when you refuse to follow the impulses of anger and fear, trust that the universe is on your side, form your desires from the heart and watch the higher Self carry them out, believe that you are enough in and of yourself, heed the tenderness and sweetness of your love for others, put your attention on positive energies in every situation, honor your own needs without having to seek outside approval, and cultivate the peace of inner silence.

Read more: Spirit, Deepak Chopra's Tips, Inspiration, , ,

Adapted from The Path to Love, by Deepak Chopra, (Three Rivers Press, 1997).

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Deepak Chopra

Acknowledged as one of the world's greatest leaders in the field of mind body medicine, Deepak Chopra, M.D. continues to transform our understanding of the meaning of health. Chopra is known as a prolific author of over 49 books with 12 best sellers on mind-body health, quantum mechanics, spirituality, and peace. A global force in the field of human empowerment, Dr. Chopra's books have been published in more than 35 languages with more than 20 million copies in print.

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The Path to Love

Spiritual strategies for now


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1:33AM PST on Nov 5, 2012

Thank you, Deepak Chopra! With love,

7:53AM PDT on Aug 2, 2012

important to remember how totally different the ego self is to the higher self. The ego self is false and higher self is truth. Meditate! Any thoughts?

1:24AM PDT on Aug 2, 2012

awesome! keep on sharing

8:23AM PDT on Jul 31, 2012

Inner peace comes from all sources, from whichever source one chooses. It does not have to be religion but comes from kindness to all, including yourself. The source of your inner peace is up to you as long as it does not inflict harm on others or yourself.

Remember how you show kindness and compassion to others and how your patience with others is often far more than what you show for yourself. Applying what you show others to yourself if you are a kind person is indeed a treasured gift.

9:00AM PDT on Jun 10, 2012

Andy K. sorry, I'm confused. Where is the quote in the bible that said Jesus said to his disciples to hate themselves? Enlighten me, please.

3:43AM PDT on Jun 10, 2012

I like the way Evangelist Joel Osteen opens his sermons: "I am the child of the Most High God". We must learn to love and respect ourselves because we all are in large part spiritual beings.

1:15AM PDT on Jun 10, 2012

Self love is indeed the key. But only if we understand what love is. Otherwise we're in danger of becoming only selfish.

1:53PM PDT on Jun 9, 2012

She certainly looks very happy with herself with a lovely contented smile of happyness

8:37PM PDT on Jun 8, 2012

Jesus Christ taught that in order to be one of His disciples you had to hate yourself. The problem with psychopaths is that they love themselves too much. Your going in the wrong direction Deepak.

8:37PM PDT on Jun 8, 2012

Jesus Christ taught that in order to be one of His disciples you had to hate yourself. The problem with psychopaths is that they love themselves too much. Your going in the wrong direction Deepak.

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