START A PETITION 25,136,189 members: the world's largest community for good
START A PETITION
x

Biorhythms

Finding Zen: Easy Ways to Cultivate More Inner Peace

Often, we define peacefulness by the absence of stress -- a neutral, inactive, state. However, is peace really just a passive state? For most people, adopting the life of a "Zen master" and dedicating…

86 comments

The Nature of Stress Part II: Change Your Emotional Responses

The last Care 2 post, the Nature of StressĖPart I, discussed two of the key aspects of stress: It is our perception of events and challenges that cause much of our stress. Our emotional response…

58 comments

Heart Intelligence: Connecting the Physical & Spiritual Heart

Last week Sara Childre wrote about research on heart intelligence and how our physical heart communicates with our brain in ways that can bring us more mental clarity and intuition. This week Iíll …

89 comments

What is Heart Intelligence?

Throughout much of recorded history, in the writings and oral traditions of many diverse cultures, people strongly believed in an intelligent heart. As a child, I often was told to go your heart …

101 comments

The Heartís Intuitive Intelligence

Recently I was part of a team brainstorming answers to some intriguing questions: How could we at the Institute of Heart Math (IHM) make a video showing that the heart emits unseen energy? How could t…

100 comments

Wisdom 2.0: The Rise of Compassionate Mindfulness = Heartfulness

Last month, I had the honor of presenting with Arianna Huffington at Wisdom 2.0, a fascinating annual conference of some of the most innovative and caring minds and organizational leaders Iíve met. Th…

55 comments

Dog vs. Cat Diary

This classic dog versus cat diary has been circulating the internet for years, maybe since the advent of internet humor. However, I was not able to find the original author so this humor-filled compar…

216 comments

Emotions Can Change Your DNA

Cheer up, think and feel uplifting thoughts: I often give myself these words of advice when Iím feeling ill, worried or out of sorts. I intuitively know this but I love it when science validates wh…

119 comments

Let Your Heart Talk to Your Brain

Did you know that the heart contains a brain in its own right? What do researchers mean when they talk about heart-brain interactions? Why is it important to you?Researchers at the Institute of …

89 comments

Thanksgiving as a Wellness Practice

Celebrations of a day of thanks are common around the world. Whether these observances mark an annual harvest, peace or something else, their underlying theme is appreciation and gratitude, sentime…

55 comments

people are talking

Ok, by avoiding gluten I should make a bread containing that much sugar, veg oil and gmo'd corn star…

This is not propaganda, it's fact. The numbers come from massive data collected by thousands of Aud…

Thank you for this article! As a child I had many cats, and I saw first hand what kind of impact …

Seems their direct assaults on women have drawn too much response, so now they are going for a more …