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Guidance

Change at the Speed of Point O

Disease, illiteracy, climate change. Hunger, poverty, pollution. You name the challenge, and you’ll probably find at least one organization working to address it. Many of these organizations have e…

134 comments

How the Heart Helps You Change

Have you ever tried to make a change in your life only to fail or come up short on motivation? We all have. What we’ve learned at Institute of HeartMath is that when you really want to change, reinfo…

146 comments

3 Keys to a Better Night’s Sleep

It's harder for so many of us to get a good nights sleep in these times. There are lots of reasons why.  You probably know the statistics. Not enough sleep affects quality of life  emotional well-…

224 comments

Give Your First Chakra a Tune-Up!

First... what's a chakra? Chakras are measurable patterns of electromagnetic activity and centers for the reception, assimilation and transmission of life energies. Each chakra is associated …

76 comments

How to Cope With Suffering & Find Your Peace

There sure is a lot of anger and fear flying around at the moment, almost literally with airplanes being shot down and missiles shooting through the sky. It may seem like it’s all happening a long way…

69 comments

How to Sharpen Your Brain with Your Heart

Like many baby boomers, I’ve been noticing my memory isn’t as sharp as it once was.  Scientists call this “cognitive decline.” I don’t really like that expression, because other aspects of my cogni…

181 comments

How to Enrich Your Life

  One of the most wonderful aspects of living from the heart is how it enhances the positive-feeling textures of life. When my heart is open, food tastes better, the roses in my garden look more…

121 comments

How I Helped Turn a Business Around in 3 Days

I know the Universe and all things within it are made of energy. So, when someone wants to change their life or change something about their life, I give them my "You must change your life's frequency…

47 comments

3 Ways to Never Let Self-Doubt Kill Your Dreams

Years ago, I gave up my "improbable desire" to write to pursue traditional success instead. I graduated Harvard Law School with honors. I made partnership track in a corporate law firm. Yet the higher…

75 comments

Loving Yourself Means Warts and All

Did you ever think or say to yourself: “I’m worthless, I’ll never amount to anything.” We’re easily obsessed with with who we and how we appear to others, if we are even lovable; we constantly confron…

65 comments

people are talking

I found the comments more interesting than the article......sorry!

Please use maple syrup from Vermont or another US state. I'm avoiding Canadian products until the c…

8 and 24... Give to charities...

Interesting the assertion that cats also purr when in need of help or companionship - like a "please…

Kamia T. Kamia T.
on Why Do Cats Purr?
10 minutes ago

Thanks for sharing.