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Spirit

New Birth Control Hits Health Care Market

There’s big news for birth control around the world. Women in 69 countries throughout Africa, Asia, Latin America, and Central Europe may soon have access to an affordable new form of birth control th…

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Ease Your Anxiety About the New Year

Given the state of the world today it’d be totally understandable if you've been dreading the new year and whatever might happen next, instead of feeling joyful and full of anticipation. Yet a new …

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The 5 Keys to Know About Setting Intentions for 2015

The first thing about setting intentions is that you have to really, really want them to happen. You might be amongst the fortunate whose dreams come true quickly, but for most people – there are ups …

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A Grandfather on Climate Change & The Poem That Led to Activism

I became a grandfather for the first time in the summer of 2005. I didn’t quite know what to expect. Life doesn’t really prepare you for this role. Why, it seems just like yesterday that I was a grand…

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8 Healthy Aging Tips to Start 2015 Off Right

To help you jump start your healthy routine for 2015, Dr. Bruce Daggy, Ph.D., Adjunct Professor in the Nutrition, Food, and Exercise Sciences Department of Florida State University answers a few quest…

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7 Ways Your Home Can Affect Your Mood

Home is where the heart is and it can influence your sense of well-being much more than you might have thought. Here are 7 aspects of your house which may deeply affect you in body, mind, or spirit, t…

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10 Worst New Year’s Resolutions (And How to Make Them Work)

New Year's resolutions have been around a long time. Some of us make them half-heartedly, some of us do it with great purpose. Few of us actually achieve our goals by the end of the year. Maybe it's b…

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5 Career-Enhancing New Year’s Resolutions

It's time to think about some New Year's Resolutions — the kind that will propel you career upward. If you dread Monday mornings and can’t wait for TGIF, you need to get busy and make some career-chan…

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Keeping New Year’s Resolutions – 4 Heart Power Tips

A lot of people make resolutions about aspects of themselves they hope to change and improve for the upcoming year. The most common ones are:  spending more time with family and friends; getting more …

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Michael Green: A Superhero for the Earth

Live in love, let go of fear… To work in the paradigm of giant corporations is no easy task. But, to then work to raise the consciousness of those corporations and move them into mindful behavior t…

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people are talking

Marsha M, I get up @5:30 am and go for a brisk 40 minute walk before coming home to prepare brea…

Dennis, the problem is that just because YOU have a problem with something doesn't mean that science…

It's my opinion that the body needs some fuel before asking it to exercise with any exertion. But, t…

For anyone dealing with Alzheimer's or dementia I highly recommend the stirring documentary "Alive I…