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Spirit

This Video Shows the Brutal Double Standard of Beauty

“This is why I have trust issues,” claims a commenter on one of beauty vlogger Em Ford’s makeup looks. Ford, of Youtube beauty channel My Pale Skin, suffers from adult acne. But that didn’t sto…

101 comments

Start Your Day With This Cooling Smoothie

"Fruit in the morning is like amrit, or nectar," says Anand Srivastava, Chairman of Maharishi Ayurveda Products, India. According to him, fruit is easy to digest, and packed with nutrients that nou…

87 comments

You Don’t Look Like You Think You Look

If anyone knows what you look like, it's you, right? You check yourself in the mirror every day, have a few social media profiles, and take the occasional selfie. But it turns out that strangers may h…

148 comments

How to Listen To The Rhythm Within

Jeannine Wiest is a healer, craniosacral therapist, self help author and holistic coach. She wrote the following advice on how to listen to our internal voice for InspireMeToday.com. Listen above a…

55 comments

12 Nature Photography Tips to Up Your Game

If one of your goals when you get outside this summer is to bring home some awe-inspiring photographs, you may be wondering where to start. We spoke with Bruce Kirkby, an award-winning wilderness writ…

491 comments

The Sipping Point: Why Are Women Now Drinking More Than Ever?

In the spring of 2008, I was moving my three daughters from my beloved home state of Oregon back to the East Coast. My husband had a great new job in New York City and was commuting between there and …

103 comments

A Psychologist’s Advice on Healing Emotional Pain

If you want to heal emotional pain, you have to re-condition your responses to emotional states. Rather than hiding emotional wounds, focus on treating and caring for them. The first list I put togeth…

63 comments

Simple Green Home Improvements for Summer

Saving leftover food items is disgusting, who cares if my TV is plasma or LCD,  and just what the heck is a toilet dam? These home owner dilemmas may seem trivial, but they can save both yourself and …

124 comments

Why You Have a Hard Time Staying Present (And What to Do About It)

If you’ve ever listened to your own thinking, you may have noticed that you either spend a lot of time thinking about the past or stressing about the future. This can lead to a lot of unnecessary stre…

234 comments

7 Smart Habits You Can Do in Just 5 Minutes

Transforming your life for the better can seem like such a monumental task. But it doesn't have to be—there are plenty of fast, easy and, yep, really important habits you can take on in just a few min…

141 comments

people are talking

Thank you for sharing these helpful lessons! *_*

This video would be just as AWWWW!! if the pup were a mixed breed from an animal shelter.

Miriam, it makes me wonder what Care2 Support is doing this morning. Many spammers on every thread …

Living your truth I think also makes you happy and better able to sleep at night. If you can be tru…