Statin Cholesterol Drug Muscle Toxicity

Last week, the Food and Drug Administration announced newly-mandated safety labeling for cholesterol-lowering statin drugs such as Lipitor, Mevacor, Crestor, Zocor, and Vytorin. The FDA issued new side-effect warnings regarding the increased risk of confusion, memory loss, and new-onset diabetes associated with taking this class of drugs.

In their press release, to reassure consumers, the FDA stressed the importance of lowering cholesterol: “We want health care professionals and patients to have the most current information on the risks of statins, but also to assure them that these medications continue to provide an important health benefit of lowering cholesterol.” They fail to mention one intervention that can lower cholesterol as much as statins and offers beneficial side-effects including lower dementia and diabetes risk: a plant-based diet.

The FDA also included a new warning about muscle damage. Even people who don’t experience pain or weakness on statin drugs may be suffering muscle injury, the subject of my NutritionFacts.org video pick today, featured above.

Lowering one’s cholesterol through diet  involves more than just avoiding the bad (dietary cholesterol, saturated and trans fats). It also means piling on the good, by choosing plant foods packed with soluble fiber (such as oatmeal) and phytosterols (such as nuts). My 3-minute video New Cholesterol Fighters details eight products put to the cholesterol-lowering challenge. Red yeast rice is not recommended—more on that in my video Power Plants.

According to the editor-in-chief of the American Journal of Cardiology (as detailed in my one-minute video Heart Attacks and Cholesterol: Purely a Question of Diet), to achieve the cholesterol level necessary to prevent heart attacks, most of us must either take cholesterol-lowering drugs for the rest of our lives, or embrace a plant-based diet.

It’s our choice.

In health,
Michael Greger, M.D.

Image credit: The.Comedian / Flickr

Related:
10 Foods that Help Lower Cholesterol
Arsenic In Chicken & Brown Rice Syrup
How Much Nutrition Do Doctors Know?
Which Vegetables Are Healthier Cooked?

75 comments

W. C
W. C2 months ago

Thank you.

SEND
William C
William C2 months ago

Thanks.

SEND
Jeanne Rogers
Jeanne R7 months ago

Thank you for sharing.

SEND
Peter W.
Peter W.2 years ago

What will help with tingling and buzzes in feet and legs from taking statin drugs and what can you take to lower cholesterol with out side effects.

SEND
Val M.
Val M3 years ago

Thanks

SEND
Duane B.
.4 years ago

Thank you for sharing.

SEND
Danuta Watola
Danuta W4 years ago

Thanks for the article.

SEND
Robert O.
Robert O4 years ago

Thank you.

SEND
Margaret F.
Margaret F.4 years ago

"I already had type 2 diabetes, but the memory loss and confusion is really frustrating and when I talk to the doctors I'm told that is just part of getting older. This is going to to be under discussion at my next appointment." I'm sorry to know that Mary. You're right you should discuss it with your doctor. I recommend you this article about on how you can lower cholesterol naturally - http://articles.mercola.com/sites/articles/archive/2010/08/10/making-sense-of-your-cholesterol-numbers.aspx Ask your doctor if it is better compared with cholesterol drugs. I just don't want you to suffer from the side effects of these drugs.

SEND
Debbie Crowe
Debbie Crowe4 years ago

I was put on Zocor for 2 years and changed to Lipitor about a year ago. A month later, I was diagnosed with Type 2 Diabetes. My memory is going, but I thought that was age related.

I want to try the plant bases diet, but I don't like oatmeal, and I hate nuts. I'm not sure what I could eat to get the necessary benefits.

SEND