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Stay Well With Dr. Seibel

Should Employees Pay More if They’re Unhealthy?

There is a major change brewing in health care. Many people are realizing the benefit of shifting the focus from treatment of diseases to prevention. The reason is clear; it's not only better to stay …

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Passover Health Benefits

As the holiday of Passover begins, Jews around the world begin a week-long festival. Although the holiday is usually regarded for its religious significance, I have written here about its many health …

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Surprising Risk Factors for Heart Disease in Women

The New England Journal of Medicine just published a new study on the effects of radiation therapy on women who are being treated for breast cancer and the news is disturbing. Women who receive radiot…

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Menopause Magazine Gives Women Valuable Answers

I'm excited to tell you about the new digital magazine I've just launched called My Menopause Magazine. It targets the needs and issues of woman over 40 and the 6,000 women every day that enter menopa…

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FDA Approves Med for Painful Sex

If you are a woman in menopause and experiencing painful sex, you'll be interested to know that the FDA approved a new drug for painful sex on February 26th. Itís called Osphena and it is a selecti…

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Is Marriage Healthy For You?

Valentine's Day is still fresh in our minds as is Obama's State of The Union Address, where among other things, he has promised healthcare for all. So to me it seems only logical to ask, "Is marriage …

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15 Tips For Living To 100

Living to 100 is not rare anymore. In fact, a local billboard forecasts, "The first person to live to 150 has already been born." I don't know if or when people will live to be 150, but I do know t…

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Need A New Year’s Resolution? Practice Prehabilitation

This New Year's I'm advocating for a new resolution: prehabilitation. It's the opposite of rehabilitation. It's a real word defined as "a form of strength training, aims to prevent injuries before the…

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Santa Claus Goes Public About His Gout

The December issue of North Pole News featured Santa hobbling around with a large, painful, swollen big toe. It seems it all started after he ate a large burger and a beer. It started up so quickly it…

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7 Tips to Prevent Holiday Weight Gain

With Thanksgiving, Christmas and New Years just around the corner, we are heading into the weight-gaining window of the year. For those of us trying to control our weight, it's a downright "dangerous"…

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people are talking

I made a branching dry bed which culminates in a 3x3 foot wide 8 inch deep "pond". I only have to fi…

NO, NO, NO! Do NOT put wax on your dog's paws during hot weather. That's where they perspire from …

So far I've been using chia seeds only in my muesli, but some of the ideas do sound challenging

Thanks for a fun and informative piece. I have lots of avian visitors but many of them aren't the s…

Anyone who has cats vegan or not, has to feed their cats a diet suitable to a carnivore anything les…