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Ginger is Better than Drugs for Pain, says Study

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Ginger is Better than Drugs for Pain, says Study

A new study published in the journal Arthritis compared ginger extract to the common drugs betamethasone (cortisone) and ibuprofen for the treatment of osteoarthritis and rheumatoid arthritis.

While ibuprofen is a popular pain remedy (such as Advil or Motrin), in this study it showed no effect on cytokine production.  Cytokines are immune-regulating substances that can have inflammatory effects on the body, and are therefore linked to pain.  In this study, both betamethasone and ginger extract reduced cytokines in comparable amounts.   The authors of the study indicate that,n “ginger extract was as effective an anti-inflammatory agent as betamethasone in this in vitro model.”

While betamethasone has been used for decades to relieve pain, it is also linked with many serious side-effects, including:  vision problems, weight gain, swelling, shortness of breath, depression, seizures, pancreatitis, heart arrhythmias, muscle weakness, high blood pressure, severe headaches, anxiety, chest pains, sleep problems, acne, slow wound healing, and more.  Ginger, however, is a powerful anti-inflammatory that is safe for use. For more information, consult Arthritis-Proof.

Other research by Dr. Krishna C. Srivastava, a world-renowned researcher on the therapeutic effects of spices, at Odense University in Denmark, found that ginger is an effective and superior anti-pain remedy. In one study, Dr. Srivastava gave arthritic patients small amounts of ginger daily for three months.  The majority of people had significant improvements in pain, swelling, and morning stiffness by eating ginger daily.

Dr. Srivastava also found that ginger was superior to non-steroidal anti-inflammatory drugs (NSAIDs) like Tylenol or Advil because NSAIDs only work on one level:  to block the formation of inflammatory compounds.  Ginger, on the other hand, blocks the formation of the inflammatory compounds–prostaglandins and leukotrienes–and also has antioxidant effects that break down existing inflammation and acidity in the fluid within the joints.

Further research in the Journal of Pain also report that ginger is an effective natural anti-inflammatory that helps reduce pain and inflammation. Both raw ginger and heated ginger were used in the study with similar effectiveness. The scientists specifically explored ginger’s effects on muscle pain.

Keep reading to discover how to reap the anti-pain benefits of ginger…

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Read more: Alternative Therapies, Arthritis, Ayurveda, Conscious Consumer, Diet & Nutrition, Drugs, Eating for Health, General Health, Headaches, Healthy Aging, High Blood Pressure, Michelle Schoffro Cook, Natural Remedies, News & Issues, Smart Shopping, , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

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Michelle Schoffro Cook

Michelle Schoffro Cook, MSc, RNCP, ROHP, DNM, PhD is an international best-selling and 17-time book author and board-certified doctor of natural medicine, whose works include: 60 Seconds to Slim, Weekend Wonder Detox, Healing Recipes, The Vitality Diet, Allergy-Proof, Arthritis-Proof, Total Body Detox, The Life Force Diet, The Ultimate pH Solution, The 4-Week Ultimate Body Detox Plan, and her new book The Probiotic Promise. Subscribe to her free e-magazine World's Healthiest News at WorldsHealthiestDiet.com to receive monthly health news, tips, recipes and more. Follow her on Twitter @mschoffrocook and Facebook.

332 comments

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11:48PM PDT on Mar 8, 2015

I wanted to learn something different and this blog is really like my all needs.
Education Library

9:32AM PST on Feb 2, 2015

Green tea with ginger root, honey and lemon is great =)
Thank You for sharing

8:07AM PST on Feb 2, 2015

Ty

8:07AM PST on Feb 2, 2015

Ty

3:43PM PST on Feb 1, 2015

Thank you.

5:12PM PST on Jan 12, 2015

I use a golf ball muscle massager to roll out each morning which really helps my body into the day i attached the link, it really does help. I also drink a scoop of biosteel which can help wake me up instead of coffee. Anybody else have any other ideas? www.zzathletics.com

5:13PM PST on Nov 11, 2014

great , thanks for knowledge
kiwibox
ikanbakar

12:43AM PDT on Oct 10, 2014

The ginger reallly assist to remove your pain as compared to drugs
Stair Lifts Doctor

11:12PM PDT on Aug 30, 2014

I've always used ginger for stomach issues and nausea...never for pain..will have to try for that.

12:12PM PDT on Aug 30, 2014

It´s true !!!

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