We all know love handles aren’t exactly good for us and recent research shows they increase our risk of heart disease, diabetes, and other disorders. But, new research at Harvard Medical School indicates that belly fat increases our risk of osteoporosis too.
The scientists’ research on obese women revealed that those with excess fat deep in the abdominal cavity had higher levels of fat in the bone marrow—a factor known to weaken bones.
The study headed up by Miriam Bredella, MD, is also an important discovery because earlier studies frequently link increased weight with REDUCED incidence of osteoporosis.
This study gives us one more reason to stay or become trim around the middle.
Read more: Blogs, Diet & Nutrition, Eating for Health, Fitness, General Health, Michelle Schoffro Cook, Osteoporosis, belly fat, Dr. Cook, fat loss, The Vitality Diet, weight loss
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120 test subjects is no where enough to conclude anything.
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121 comments
+ add your ownThank you.
Interesting. Thanks.
Thanks for sharing.
Thanks for sharing
noted
Thanks.
Thanks.
Truth in this article and for women, it is especially dangerous for belly fat. As this exudes pressure on the surrounding organs.
Thank you
Trying very hard but its not easy:(
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