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Surprising Health Benefits of Spices (Video)

Surprising Health Benefits of Spices (Video)

Want a simple way to improve your health? Just add spice! Many of your favorite flavor-boosters can actually benefit your body. Watch this to learn how a diet rich in cinnamon, cayenne pepper and oregano can help you live longer.

Related: 4 Healthy Reasons to Love Garlic

Read more: Diet & Nutrition, Videos

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7:41PM PST on Nov 4, 2013

I absolutely refuse to live with out the use of lots of spices and lots of flavor. They are good for my body and heavenly on my taste buds.

5:06AM PDT on May 12, 2013

Thanks for sharing. It`s never a mistake to appreciate the health benefits we can gain from mother nature.

2:31PM PDT on May 8, 2013

Good information. Thank you.

11:34PM PDT on May 7, 2013

Love all spices! Thanks

12:50PM PDT on Apr 27, 2013

I do no cooking without spices!

8:51AM PDT on Apr 25, 2013

Thanks

5:42AM PDT on Apr 25, 2013

It's good to those rich-taste goers

1:17AM PDT on Apr 25, 2013

I like it HOT!

11:41AM PDT on Apr 23, 2013

Thanks for sharing

3:10AM PDT on Apr 20, 2013

Noted, thanks.

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

people are talking

Freshly grated nutmeg is my favorite spice (well, one of my favorites!).

If every person did just a little every day, we would have this planet cleaned up in no time :)

Thanks for sharing!

I have been a sufferer of AFIB and after many hospitalization (mostly overnight) a doctor suggested …

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