Sweet Scrub for Lusciously Soft Skin

Kissing my scratchy-bearded sweetheart, along with subzero windchills, had left my skin really flaky and dry. A sugar-based body-scrub sample recently arrived that sounded great–until I found out it was loaded with parabens and artificial dyes. So here is a non-toxic, super-easy formula to use instead. It costs next to nothing to make, it’s completely safe–and it works! I love how it tastes, and how soft and smooth my face feels now.


1/2 cup organic sugar
Just enough cold-pressed oil to dampen the mixture (I use olive oil, but you can also try wheat germ, peanut, corn, or sunflower oil)
A few drops of flavoring, optional (pure vanilla extract is my favorite, but you can use peppermint or lemon or whatever takes your fancy)

1. I like to massage this mixture into my face while I sit in the tub. You can also use it all over before you shower.

2. Rinse well after using.

By Cait Johnson, author of Witch in the Kitchen (Inner Traditions, 2001).


Duane B.
.3 years ago

Thank you for sharing.

Fiona T.
Fi T.3 years ago

It's beneficial to both ourselves and our environment

Elena T.
Elena Poensgen4 years ago

Thank you :)

Michele Wilkinson

Thank you

Jennifer C.
Past Member 5 years ago

Thanks for this article. Love it.

Michele Wilkinson

Thank you

Ioana M.
Ioana M.5 years ago

Cool, thanks for the tip :)

Bon L.
Bon L.5 years ago

Thanks for the info.

Bon L.
Bon L.5 years ago

Thanks for the info.

gail d.
gail dair6 years ago

thanks for post