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Cream of Spinach Soup

The heavenly texture of this good-for-you soup comes from cauliflower (which also offers cancer-fighting cruciferous benefits), instead of high-fat cream, and the flavonoids in spinach promote better …

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Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and... more

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NOTHING CAN CHANGE MY MIND ABOUT RATS...I LOVE THEM!!!

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That seems quite manageable. I think I could do that.

Be sure to warm up for 5 minutes BEFORE doing any exercise. Simple walking in place, knee raises, a…

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