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Virtual Aspirin Meditation

Do you have a headache? Have a pulled muscle? Here is an exercise we could call virtual aspirin. Through it you can dissolve pain and get to know the polarity of tension and its pain-free opposite: …

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Yes, you have change your health with a positive attitude, good food and exercise. Glad to hear Eli…

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For those who were wondering Just Mayo is being advertised on Amazon and at Whole Foods. As for the …

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