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Virtual Aspirin Meditation

Do you have a headache? Have a pulled muscle? Here is an exercise we could call virtual aspirin. Through it you can dissolve pain and get to know the polarity of tension and its pain-free opposite: …

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Healthy Living Editors

Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and... more

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Id you have a swing, it's much easier... and you can still hold on to the ropes!

Thanks for the info. I want to eat some miso

Good to know. Thanks for sharing.

absolutely beautiful...no wonder I love animals so much...makes my heart sing