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Real Meditation and Learning to Let Go

Real meditation is not about mastering a technique; itís about letting go of control. This is meditation. Anything else is actually a form of concentration. Meditation and concentration are two differ…

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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It was very interesting for me to read that blog. Thanks the author for it. I like such topics and e…