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Real Meditation and Learning to Let Go

Real meditation is not about mastering a technique; itís about letting go of control. This is meditation. Anything else is actually a form of concentration. Meditation and concentration are two differ…

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Kristina Chew

Kristina Chew teaches and writes about ancient Greek and Latin and is Online Advocacy and Marketing Manager at Care2. more

people are talking

thanks, sounds like a healthy and tasty range of foods.

Such an awful way to treat animals. Not in any way doing what they are paid to and supposed to do.

Good tips.

Most interesting. I find the term "social" quite humorous!