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Real Meditation and Learning to Let Go

Real meditation is not about mastering a technique; itís about letting go of control. This is meditation. Anything else is actually a form of concentration. Meditation and concentration are two differ…


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Healthy Living Editors

Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and... more

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Fortunately, I do not like overly sweet things and if I do eat a bought cookie, end up wishing I had…

Although it's pretty sad that we have to do this kind of label reading to ensure that we get safer f…

What a lovely graphic. Thank you for sharing, and providing hope of spring to the southern side of t…