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Should You Take a Day Off Between Workouts?

Q: I have heard that it is necessary to exercise daily, but I've also heard that it's good to take a day off between workouts to rest your muscles. What do you think? A: You should aim to get 30 mi…

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Diana Vilibert

Diana Vilibert is a freelance writer living in Brooklyn. You can find her at dianavilibert.com, or tweet her at @dianavilibert. more

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A had a herb seed bomb and only the basil came up. I enjoyed the basil but it got really hot and th…

...last paragraph didn't print....".When you depend on God, you will have all you need; you may not …

What a cute cat. Mustache is perfect! He wears it well. Thanks for sharing.

He just wants his human to shut up! Might be different if his human could actually sing.

I wonder why France isn't on here?