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When you created your SMART goal, you'd already figured out what you're going to measure--pounds, sense of ease in your body, hours of sleep, times you stay calm with your kids. Now you need to decide…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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Although the CDC has sanctioned Big Pharma to take out the MERCURY preservative Thimerosol from MOST…

Thanks for sharing! I've found this in my own life as well.

Support and encouragement helps in any and every aspect of life.

Thanks for the tips.