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Herbs for the Mind

When it comes to brain health and mental acuity, few people think of herbs. While Mother Nature's herbal medicines humbly lay upon the earth in her rain forests, wilderness, and jungles devoid of an…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Thanks for sharing.

Like several others women here, I've traveled solo including to and around foreign countries. That w…

So much fun! Thanks!

Part I: Turmeric is certainly beneficial, however this and other spices by themselves are not ade…