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Herbs for the Mind

When it comes to brain health and mental acuity, few people think of herbs. While Mother Nature's herbal medicines humbly lay upon the earth in her rain forests, wilderness, and jungles devoid of an…

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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i dont like blueberries, they arent that sweet, so i use raspberries, black berries, and goose berri…

Thanks for sharing.

I buy organic in bulk, rinse them, and freeze them to enjoy for months!

Lettuce contains something called lactur carium which sedates the nervous system and helps you sleep…