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tag: 101 foods that could save your life

What to Eat to Help You Sleep

The Centers for Disease Control and Prevention (CDC) now considers our lack of sleep a "public health epidemic." Currently, Americans spend more than $84 million on over-the-counter sleep aids each y…

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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Can't eat walnuts but do eat many of the others.

Need to work on sleeping better. Important to have discipline and determination to exercise consist…

An occasional margarita sounds nice AND to think it may be healthy could make it taste even better!

Kitty needs a companion in most cases. Adopt at least 2.

Vinu.....I have given you every opportunity to "balance" your scaremongering posts.....I will contin…