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tag: 101 optimal life foods

What to Eat to Help You Sleep

The Centers for Disease Control and Prevention (CDC) now considers our lack of sleep a "public health epidemic." Currently, Americans spend more than $84 million on over-the-counter sleep aids each y…

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Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and... more

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Thank you to Opie and his caring human mom.

Interesting.

Thank you for the good advive.

Another factor is probably the contemporary conviction that children have to be supervised every min…