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tag: 101 optimal life foods

What to Eat to Help You Sleep

The Centers for Disease Control and Prevention (CDC) now considers our lack of sleep a "public health epidemic." Currently, Americans spend more than $84 million on over-the-counter sleep aids each y…

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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According to my taste the best summerjuice is: Take rhubarb from your yard, don't peel, take a big a…

I JUST LOVE BUTTERFLIES. A PRETTY YELLOW BUTTERFLY WITH BLACK STRIPS COMES TO MY WINDOW EVERYDAY. I …

I simply refuse to age :-)