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tag: 101 optimal life foods

What to Eat to Help You Sleep

The Centers for Disease Control and Prevention (CDC) now considers our lack of sleep a "public health epidemic." Currently, Americans spend more than $84 million on over-the-counter sleep aids each y…

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Diana Vilibert

Diana Vilibert is a freelance writer living in Brooklyn. You can be blog-friends with her at dianavilibert.com, or tweet her at @dianavilibert. more

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Thank you for sharing these very good ideas! *_*

Why don't you join your kitties and purr along with them. As good for your health as it is for their…

Ramon S. Ramon S.
on Why Do Cats Purr?
14 minutes ago

Had a huge bust up with my partner Bennett, phoned Dr. Grea in tears, he said he could help, I must …