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tag: 3-2-1

Bradley Cooper’s 3-2-1 Workout

When Bradley Cooper had to get fit fast for his role in The A-Team, trainer Ramona Braganza knew exactly what he had to do. Watch this for a quick tip on getting started with the "3-2-1" method.…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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