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tag: 4 food groups

Harvard Declares Dairy NOT Part of Healthy Diet

The Harvard School of Public Health sent a strong message to the United States Department of Agriculture (USDA) and nutrition experts everywhere with the recent release of its "Healthy Eating Plate" f…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Hey, lady - question "asked and answered". Rest your case already !

Although I can appreciate the list to keep track of how I feel after eating these foods I felt this …

Much easier than using oil pulling, tongue scraping and mouth washes, is to get a yourself a Waterpi…

Interesting article, thank you!

This is an appetizing recipe for a morning breakfast. I have not made these for quite some time but …

Dale O. Dale O.
on Eggs Italiano
59 minutes ago