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tag: abdominal fat

The Missing Link in Preventing Disease: Eating the Rainbow

Most people know that we need adequate amounts of oxygen, water, vitamins, minerals, amino acids, fatty acids and good carbs for great health. What they don’t realize is that a group of micronutrients…

89 comments

Toxins Linked to Belly Fat and Obesity

Are plastics thwarting your best weight loss efforts? A new study from Harvard School of Public Health and published in the journal Environmental Health found that commonly-found toxins in plastics ar…

96 comments

The Plank Exercise for Sexy Abs

Singer Fergie sometimes spends 2 hours at the gym burning belly fat and training her abs. But you can build abs like Fergie in just two 10-minute workouts per week. Watch this to find out how!…

32 comments

Energy Drink Slashes Belly Fat by 77%

Forget Red Bull, Monster, Rock Star, and the other so-called “Energy Drinks” that line the refrigerators at every convenience store these days.  Not only are they loaded with stimulants, most are usua…

302 comments

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Joe B.

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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Great list - thank you

These "studies" drive me crazy. How can you even compare a mouse diet to a human's. mice feed at nig…

Thank you

I didn't used to eat until evening...not a good thing...then I was so starved I ate fast food. My ve…

If you can't move any more and life is only pain and suffering, I think we should be allowed to end …

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