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tag: absorption

10 Power Tips for Better Nutrition

We watch calories and try to eat the 'right' foods, but often neglect to think about how much of those good things are actually going where they should. That is, are the nutrients we need really being…

22 comments

Which Vegetables Are Healthier Cooked?

In response to my Care2 post #1 Anticancer Vegetable, there was a great question about whether it's better to eat garlic raw or cooked. It appears the secret to maintaining the anti-cancer effects of …

116 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

Can you keep it quiet I need some R&R

I don't know how anyone can give up on their pet. I would do everything & anything for my pets.…

Good tips and plastic straws in the dishwasher work fine! Thank You

Thank you for sharing.

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