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tag: absorption

10 Power Tips for Better Nutrition

We watch calories and try to eat the 'right' foods, but often neglect to think about how much of those good things are actually going where they should. That is, are the nutrients we need really being…

22 comments

Which Vegetables Are Healthier Cooked?

In response to my Care2 post #1 Anticancer Vegetable, there was a great question about whether it's better to eat garlic raw or cooked. It appears the secret to maintaining the anti-cancer effects of …

117 comments

people are talking

Bubba has never shown any interest in sleeping in the bed. Probably too many cats there for his tas…

Sweet Russell!

Just so adorable, wonderful video, wonderful seals just made my day more wonderful and caring.

That's crazy....it should be illegal, shouldn't it?

They are adorable, but there is nothing cute about any animals or humans fighting with each other. I…