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Wisdom from Betsy Chasse

Life is an adventure, a journey through many valleys with many mountains to climb. You're going to get tired, you're going to be hungry, you're going to feel lost. Some nights will be cold and filled …

22 comments

Give Your To-Do List (And Yourself) a Break

Every morning when I wake up, my monkey mind inevitably roams to the realms of my to-do list. Iíll bet you can all relate. We wake up, stretch, rub our eyes, then BOOM. The chatter begins. There is …

44 comments

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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Simple yet excellent advice. Common sense is not common.

I think one of the worst, and possibly most common reasons for staying in a toxic, or even abusive r…

My belief regarding boundaries are things you can change about yourself, as this is the person you h…