Choosing a healthier lifestyle can be as simple as alkalizing your body, which may sound complicated but it really isn’t. Basically, acid and alkaline are opposite sides of the biochemical spectrum. …
Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on the bus or a friend of twenty years. Her passion for people is only matched by her love of animals and a deep interest in whole and raw food benefits. She constantly looks for ways to make her daily lifestyle healthier and more fulfilling--a wonderful and never-ending task. less
Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more
people are talking
No problem with 1, and 4-7. I maintain a weight that is too much, probably due to not following #3.…
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