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tag: acidophilus

Why Fermented Foods Will Make You (& Your Stomach) Happier

Humans have been fermenting foods to aid in digestion for as far back as we can trace. Primarily they were fermented to improve holding and storing properties of foods. The milk from camels were ferme…


20 Reasons to Love Bacteria

It may come as a surprise to learn that there are any reasons to love bacteria, but after poring through medical journals, I found that there are at least 20 reasons to love probiotic (health-supp…


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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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The easiest way to have great meals when cooking for yourself is to cook in bulk. Once or twice a w…

In THE END,, only kindness matters,, nothing else... Let it be your faithful guide,, and make it…

Thanks for sharing.

Thanks for sharing. Good tips.

Not sure I want to make something that has to be shipped a long way a part of my diet. They do soun…

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