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tag: adrenal glands

8 Ways to Sustain Your Energy

The weight of daily responsibilities and the burdens of chronic stress have produced an epidemic of adrenal fatigue. Adrenal fatigue -- or non-Addison's hypoadrenia, as it is known in some circles…

162 comments

4 Natural Remedies for Adrenal Fatigue

I've been taking blog suggestions on my Facebook page. The idea for today's blog came from Angela Grow--thanks Angela! Today's lifestyle replete with the demands of home, work, family, finances, an…

79 comments

9 Ways Fingernails Can Reflect Health

Are you wondering what those white spots, bulges, or ridges on your fingernails mean? Dr. Cobi Slater, PhD, DNM, CHT, RNCP, ROHP at Essential Health Natural Wellness Clinic, in Maple Ridge, Canada say…

83 comments

14 Ways to Boost Your Stress Glands

If the pace of life has left you exhausted, your adrenal glands may need some support.† These triangular-shaped glands that sit on top of the kidneys handle all of our work, home, financial, relat…

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How Bio-Identical Hormones Can Help Women Before & After Menopause

Do you feel tired 24/ 7? Are you so moody that your cocker spaniel is keeping his distance? Is your sex drive in the crapper?† Are you carrying extra weight you canít seem to shed, no matter how much …

55 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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I love seafood, but this article does give me pause. Thanks to all for your comments.

It's great to see articles about nutrition and mental health, for decades this type of thinking has …

This is such a helpful list, I always try to have the most up-to-date version bookmarked or printed…

Face it. Working in management will never produce a work life balance for anyone. Empowerment works.…