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tag: Afam Onyema

Why You SHOULD Take the Plunge

Afam Onyema discusses how taking that first step towards action is the beginning of victory. One of my favorite figures from history is President Theodore Roosevelt. He lived an amazing life. He ac…


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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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Very interesting summary.Thank you.

Why does she say "AXhale instead of EXhale? Sounds peculiar.

How about dogs? Interesting to know about sleep in animals. I regret that certain of them like pigs …