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tag: aging

What Does it Mean to Age ‘Successfully?’

We all want to “age successfully.” We want to be like the 100-and-something year old super-agers we see profiled on the news—the ones who are still running marathons, doing gymnastics or practicing ai…

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4 Tips to Keep Your Aging Parents Healthy

Taylor Swift just announced in a Tumblr post that her mother has been diagnosed with cancer. She revealed that the undisclosed cancer was revealed after a screening Taylor had asked her mom to order a…

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5 Dos and Don’ts for Using Technology in Your Workout

More and more people are working out with fitness apps to keep track of everything from time and pace to distance and calories burned. But using devices as the focus of a workout can get in the way of…

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Boost Your Energy by Feeding Your Mitochondria

They’re essential to energy, focus, vitality, and metabolism. And yet most of us have no idea how our mitochondria work. Here’s how to tune up your body’s quadrillions of “energy factories” so you can…

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100-Year-Old Tennessee Woman Sees Ocean for First Time

It was during a water-gun fight at her senior living facility over the summer that Ruby Holt told bystanders she had always wanted to see the ocean, which she had never visited in her century on this …

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These are the Cities You’ll Want to Live in When You’re Old

Raise your hand if you're tired of seeing the following headline, "Top [insert number here] Cities for Seniors." Assuming that most people reading this put their arm in the air, let's get one thing st…

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My Top 10 Life Lessons Learned in Half a Century

I woke up one day and…voilà! I'm 50 years old. In the words of the Talking Heads, "How did I get here?" Born in the middle of the night, two weeks late, I violently entered the world at nine and…

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Is Age Just a Number? 3 Studies Find Out

Some would agree that you’re as young as you feel (or behave). Others, well, they’re constantly reminded by friends, family and society to consider how many miles they have on the old “odometer.” But …

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One Secret to Healthy Skin

Regular workouts don't just benefit your fitness. They benefit your skin, too — particularly as you age. Preliminary research by scientists at Ontario's McMaster University shows that exercis…

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How To Grow Old Gracefully

Want to grow old easily and gracefully? Turns out the key is to start early, in your 20s, and pay attention to some important lifestyle and medical changes as you age. How To Grow Old Gracefully …

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Kristina Chew

Kristina Chew teaches and writes about ancient Greek and Latin and is Online Advocacy and Marketing Manager at Care2. more

people are talking

interesting, tks

Strange article. We all have our good and bad sides, but kids are being brought up to be competitiv…

Thanks. Fruits and veggies NOT in moderation, please ... :))

Must get working on some new healthy eating goals...

Thanks. my cat lets me know when I'm doing it right!