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tag: aging well

What Makes ‘SuperAgers’ So Unique? (Hint: Whales and Elephants Have It, Too)

At 107 years old, Edythe Kirchmaier has a blemish-free driving record, continues to volunteer at the non-profit, Direct Relief International, and is Facebook’s oldest user. In a world where more and m…

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8 Healthy Aging Tips to Start 2015 Off Right

To help you jump start your healthy routine for 2015, Dr. Bruce Daggy, Ph.D., Adjunct Professor in the Nutrition, Food, and Exercise Sciences Department of Florida State University answers a few quest…

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4 Strategies for Feeling Better About Getting Old

New research reveals there might, in fact, be truth in the cliché "You’re only as young as you feel." Scientists from the University College London (UCL) surveyed thousands of English men and women…

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4 Everyday Toxins That Age You

The phrase "age is just a number" is bandied about by everyone from fitness gurus to life coaches, but there is an undeniable element of truth to the tired cliché. Men and women in their 90s and 100s …

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Why Confident Seniors Stay Healthier, Longer

It's not surprising that mentally feeling better about oneself can translate to enhanced physical wellbeing, but new research from Concordia University confirms that the connection between confidence …

106 comments

How Your Age Determines What Makes You Happy

Happiness — an ever-elusive state of being that we unceasingly chase, even though we know it is an inevitably temporary companion. The question of what makes us truly happy is more philosophical th…

151 comments

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wow!! Ginger & Turmeric, cousins... antoxidants, anti viral, andti biotic, anti alzheimers!! a…

In other words, processed foods are a no no. Same information as for anything else to do with food …

I majored in art in university and taught it for 31 years. Art and music develop our whole brain.

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interesting, thanks. I think those beautiful things are god for human anyway.