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DOs and DON’Ts of Soothing Sore Muscles After Exercise

Photo Courtesy of: iStockphoto/Thinkstock Muscle soreness following a vigorous workout is sometimes managed by stretching, practicing yoga, soaking in a hot bath and simply suffering through. But who…


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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Thanks! Hibiscus flowers also makes a great hair mask.. here are instructions on how to make it: htt…

Just to be clear, even if more pit bulls attack kids, which I don't really think has been establishe…

Talk about give a dog a bad name

Excellent reminder, thanks.