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tag: alertness

The Power Nap: Tips and Benefits

Name your top 5 guilty pleasures (we're lumping every delicious, fat- or  carb-loaded goody into one naughty pleasure). Isn't napping one of them? Honestly, there's nothing like a solid 20-30 minute c…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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thanks for sharing.

Thanks for sharing

Thank you, I'll try this, I have two little bubble blowers to try this out on :)

There are lots of things in the Bible that I don't agree with. But when it says "there will alway…

ty for sharing