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tag: Allergy-Proof

The Surprising Natural Remedy Linked to Allergy Relief

Aaaa-choo. Itís that time of year again for allergy sufferers. You may be surprised to learn that probiotics are among the best natural remedies for allergies. If youíre hooked on antihistamines, deco…

58 comments

The Little-Known Herb That Combats Allergies

Itís that time of year again: the season of itchy eyes, sneezing, runny noses and breathing troubles for anyone who suffers from allergies. While it is tempting to run for the decongestants and anti-h…

195 comments

Natural Remedy as Effective as Allergy Medication

Spring has sprung and with the warm weather comes bountiful buds and blooms on the plants that surround us.† Spring also brings plant allergens that can disrupt our enjoyment of nature's rebirth.† For…

191 comments

Study Shows Herb Effective for Seasonal Allergies

The herb Perilla frutescens and the extract from the perilla leaf have been found in numerous studies to be effective for the treatment of allergies. In one study published in Experimental Biology and…

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13 Foods That Fight Allergies

There are many naturally-occurring plant compounds called phytonutrients that assist with allergies. The main ones include: anthocyanin, curcumin, hesperetin, and quercetin in your diet. Donít worry a…

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Beat Spring Allergies with Bacteria

It may sound odd that bacteria can actually reduce allergy symptoms.† But, certain bacteria can reduce inflammation in the body, improve nutrient absorption, and reduce nasal and sinus symptoms linked…

180 comments

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Looking for similarity? I had no father, no brothers, a few uncles I only saw occasionally & did…

I've never thought of food as the enemy. Food is a tool... a wonderful one. It is not my enemy.

Thank you.

Difficult to buy in Spain unless you collect it from the beach! Sue H. dont be a tease and tell us w…