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tag: alternative

15 Best & Worst Foods to Eat When You’re Sick

Being sick is never fun. While reducing stress and getting plenty of sleep can help you get through a nasty bout of seasonal sickness, food can play an important role, too. Of course, some foods are b…

240 comments

Looking to Lose Lactose?

Milk. A delicate balance of protein, fat, and energy, good for your bones, the perfect accompaniment to chocolate. But for those who cannot, or choose not to, drink milk, its goodness can be difficult…

63 comments

The Secret To Healing From Chronic Fatigue Syndrome

I meet some of the most amazing people on Twitter and Facebook, and after posting some of the quotes from my upcoming book Mind Over Medicine: Scientific Proof You Can Heal Yourself, many people who h…

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Can Doing Nothing Help Depression and Anxiety?

by Dr. Neala Peake, All Things Healing Editor-in-Chief Here is a shocking statement.  One solution to depression and anxiety might be doing absolutely nothing. Before I offend someone I had b…

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I Am a Recovering Physician

I’m a doctor, but I call myself a “recovering physician.” As in, “Hi, I’m Lissa Rankin, and I’m a doctor.” (The physician 12-steppers in my made-up rehab respond, “Hi Lissa.”) No, I’m not an alcoho…

28 comments

Sweet Allergy Relief

Along with gorgeous blooms and afternoon sun showers, springtime brings back to millions the visitation of the pollen allergy-induced stuffy nose, teary eyes, sneezes and sore throat.  Over-the-counte…

150 comments

The Nuu-Reiki Project: Japanese Healing Meets Native American Tradition

The value of cultural diversity reveals itself in so many ways. A group of inspired Reiki Masters and Reiki practitioners have brought this ancient Japanese healing modality to remote West Coast Nuu-…

51 comments

Make Your Office a Little Greener

By Curtis Cook, Intent Forget blue collars and white collars. Workers of the world are going green. Small businesses and multinationals alike are reaping the financial and corporate benefits of env…

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Want Sustainable Energy? Tell Your Power Company

Telling your electricity company to purchase electricity from sustainable sources instead of coal and nuclear power plants is the single most effective, cost efficient and fastest way to make a differ…

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The Miracle of Maca

Long revered as a healing herb, research shows that this humble root helps to reduce the effects of stress and boost mental clarity-and that's just the beginning. Maca is a tuber that is native to …

21 comments

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I cook for 2. I simply halve the recipes (6 muffins instead of 12). When I lived alone, I still coo…

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