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tag: alternative health

Are You Deficient in Magnesium?

Magnesium is the partner mineral to calcium. Typically wherever calcium is needed in the body, magnesium is also required. Magnesium is Nature’s relaxation and anti-stress mineral, since it plays an i…

105 comments

3 Super-Healing Summer Juices

Who doesn't love a glass of fresh juice on a hot summer day? These three recipes are not only thirst-quenching and delicious, they're also cleansing and healing. Enjoy! Body Cooler This delici…

63 comments

Sauna Health Benefits & Tips

For many of us a visit to a sauna is considered a spa-like luxury to be enjoyed on rare occasions as a special treat.  However, as long demonstrated by Finnish culture, saunas can be a regular part of…

98 comments

Cure Your Chronic Pain with Hydrotherapy

When you think spa, what comes to mind: massage, facials, mani/pedis?  Well, if a day spa visit is on your horizon, I recommend you expand your repertoire and consider receiving a hydrotherapy tub tre…

20 comments

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There is a huge difference between Anti-Biotics and Vaccinations Vaccinations create the same imm…

Thank you

Interesting article thank you for sharing