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tag: anti-aging strategies

Prevent Muscle Mass Loss as You Age

Aging is associated with many physical changes. One of the most obvious and preventable changes is the loss of muscle mass and strength. The medical term for this process is sarcopenia, from the Gr…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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Too cute ! Thank you. Greetings from Belgium. Anne-Marie.

Probably more common than many people realize.

This is a big generalization and can be misleading. As I talk about in my book, "Jerk Radar," a lot …

Just like trying to have a conversation with someone who doesn't share their emotions--totally frust…