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tag: anti-cancer
Sea Buckthorn: Ancient Healer and Modern Superfood
An ancient Tibetan healing secret is finally being discovered in the West. For thousands of years Tibetans used a fruit that grows wild in the Himalayan Mountains as food and medicine to treat many s…
151 comments
9 Ways to Reduce Your Breast Cancer Risk
There are many great anti-cancer foods and lifestyle changes that can reduce your risk of getting breast cancer, but here are some simple ones you can incorporate into your life right away: 1. Incr…
156 comments
7 Reasons to Love Beets
Beets are among my favorite vegetables. Not only are they delicious, they are nutritional powerhouses. Here are 7 reasons to love beets: 1. Lower blood pressure (when high). A recent study at Lo…
173 comments
7 Super-Healing Summer Berries
Berries are a delicious addition to any diet. But, taste is not the only reason to love them. Here’s why you should add these seven super-healing summer berries to your diet: Blackberries Load…
76 comments
9 Reasons to Eat More Strawberries
Every June when strawberries burst into gardens and markets near my home, I am reminded of my strawberry-picking expeditions as a child with my dad and sister. My mom agreed to make dozens of pies o…
266 comments
Top 10 Spring Superfoods
Spring is finally here and along with it starts the cascade of vibrant superfoods. Obviously, some take a little longer than others, but here are my picks for the top 10 spring superfoods. Enjoy! …
337 comments
7 Reasons to Eat More Beets
It seems that people either love beets or they hate them. I, personally, am in the LOVE BEETs camp. I still remember the first time I ate them as a child. I wanted them every day after that. Whether y…
194 comments
Super-Nutrient Battles Migraines, Fatigue, Diabetes, More
Many studies show the effectiveness of a single nutrient that is largely ignored by most people. Called Coenzyme Q10 (or CoQ10), this amazing nutrient offers help for a number of health conditions. A…
127 comments
More Cancer-Killing Compounds Found in Green Tea
Green tea has long been studied for its anti-cancer effects with positive results. But, new research published in the journal Cancer Science found there are two more reasons to drink green tea. Ma…
233 comments
9 Disease-Preventing Plant Nutrients You Need to Know
1. Anthocyanins These natural, health-boosting substances give certain fruits their purple to reddish color. Not only does research show that anthocyanins have the capacity to boost short-term me…
117 comments
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on Dr. Oz’s Banana Conditioner: Tested
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Very Alice in Wonderland, thanks.
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I do have too much clutter, but thankfully I also have a very sweet cat who works feng shui magic ar…
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