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tag: anti-inflammatory

10 Evidence-Based Health Benefits of Cinnamon

Cinnamon is a highly delicious spice. It has been prized for its medicinal properties for thousands of years. Modern science has now confirmed what people have instinctively known for ages. Here are …

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5 Reasons Bone Broth Is a Superfood

If you have perused the internet lately, you may have noticed a growing buzz around bone broth. It has become so popular that even one NYC bone broth cafe has popped up. If you are confused, bone brot…

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16 Benefits of Cayenne (Infographic)

We've all been there: guiltily slathering our food with ketchup, hot sauce, mayonaisse -- whatever salty and fatty sauce we can overuse to gain flavor. Cayenne is one of the unicorns of the food world…

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Eat Butter to Get Healthier?

You may have heard about Bulletproof® Coffee, the drink made popular by Dave Asprey on his Bulletproof intermittent fasting plan. If you haven’t, the gist is to combine organic, non-toxic, single orig…

112 comments

27 Foods that Contain Natural Aspirin

When most people experience headaches, joint pain, or other aches in their body, they turn to aspirin or another anti-inflammatory drug. Aspirin was originally derived from the herbs meadowsweet an…

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Cookies Can Help Fight Cancer With This Ingredient

A staple in multi-cultural cooking for millennia, ginger is the spice that gives life to a whole host of dishes and drinks. This strange looking root has also been used medicinally for more than 2,000…

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10 Ways Ginger Acts as Medicine (Infographic)

Ginger has long been known for its superior anti-inflammatory properties. Thankfully, this spicy root can help tackle some scary ailments, too. Right up there with blueberries, kale and broccoli, we c…

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5 Green Foods You Should Be Eating

Yes, yes, we all know we should eat more greens. But, the regular rounds of broccoli, green beans, and lettuce can get rather tiresome. Instead, try these nutrient-dense green foods that are often ove…

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17 Top Foods For a Spring Detox

When winter ends our bodies are ready for a cleanse. Luckily, spring arrives! Spring brings mineral-rich vegetables helpful for detoxing. Nature does know best! Here are seventeen of my favorite foods…

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10 Miracle Healing Powers of Grapes

Research continues on the vast health benefits of resveratrol, found in purple or red grapes. Here are some of the amazing healing benefits of resveratrol: Power Up Your Weight Loss Exciting res…

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Diana Vilibert

Diana Vilibert is a freelance writer living in Brooklyn. You can find her at dianavilibert.com, or tweet her at @dianavilibert. more

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Some people call me a dreamer, but I´m not the only one...´´

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Sounds good. But I would never use canned tomatoes, the cans are lined with bisphenol A. I'll use fr…

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I'm vegetarian so I've always taken my B12. On my last blood-work printout, I noticed that I was o…