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tag: anti-inflammatory

27 Foods that Contain Natural Aspirin

When most people experience headaches, joint pain, or other aches in their body, they turn to aspirin or another anti-inflammatory drug. Aspirin was originally derived from the herbs meadowsweet an…

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Cookies Can Help Fight Cancer With This Ingredient

A staple in multi-cultural cooking for millennia, ginger is the spice that gives life to a whole host of dishes and drinks. This strange looking root has also been used medicinally for more than 2,000…

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10 Ways Ginger Acts as Medicine (Infographic)

Ginger has long been known for its superior anti-inflammatory properties. Thankfully, this spicy root can help tackle some scary ailments, too. Right up there with blueberries, kale and broccoli, we c…

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5 Green Foods You Should Be Eating

Yes, yes, we all know we should eat more greens. But, the regular rounds of broccoli, green beans, and lettuce can get rather tiresome. Instead, try these nutrient-dense green foods that are often ove…

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17 Top Foods For a Spring Detox

When winter ends our bodies are ready for a cleanse. Luckily, spring arrives! Spring brings mineral-rich vegetables helpful for detoxing. Nature does know best! Here are seventeen of my favorite foods…

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10 Miracle Healing Powers of Grapes

Research continues on the vast health benefits of resveratrol, found in purple or red grapes. Here are some of the amazing healing benefits of resveratrol: Power Up Your Weight Loss Exciting res…

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Cannabis — in Your Lotion?

Marijuana may ignite debate when it comes to legalization for medical consumption, but what about topical application? As it turns out, cannabis has tremendous potential in skincare. It is even the ey…

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Everything You Ever Need to Know About Kale

Eat More Kale! The fervent consumption of kale has recently grown into a cult-like following. Odds are you know someone who swears by kale’s immense health benefits and tastiness. Persuaded by their h…

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7 Reasons to Love Beets

Beets are among my favorite vegetables.  Not only are they delicious, they are nutritional powerhouses.  Here are 7 reasons to love beets: 1.  Lower blood pressure (when high). A recent study at Lo…

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What Can Blood Tell You About Your Health? (Infographic)

While you may think of a blood test as nothing more than an annoying annual formality, there's a lot more that you can learn from your blood, as long as you know the right questions to ask it. This…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

Re reading this,some good recipes for those who must eat gluten free.Thanks Diane.

Thanks for the informative posting. I have some questions, however, about the pickling recipe. The…

Depression kills you as a person. Seek treatment today.

So, you're saying we're not all supposed to marry and have children??? (*sarcasm*)