START A PETITION 27,000,000 members: the world's largest community for good
START A PETITION
x

tag: anti-inflammatory foods

6 Top Reasons to Eat Turmeric Every Day

If you had to choose just one spice in the world to increase your well being and help you live a long healthy life, a good choice would be turmeric. There are over 1,000 published animal and human …

133 comments

Inflammation: The Slow Silent Killer

Inflammation is an essential function of your bodyís immune response, but even a little too much inflammation can cause you health problems. You donít have to have pain or swelling in your body to ha…

138 comments

How Your Diet Can Fight Pain

When we experience pain, the first thing most of us do is reach for a bottle of pills. Aspirin and ibuprofen†drugs are able to counter our aches and pains, because they are anti-inflammatory. While…

83 comments

10 Health Benefits of Pumpkin Seeds

If you throw away the seeds when you carve your next pumpkin you might want to reconsider, particularly after trying freshly roasted seeds. But they donít just taste great, these seeds support superb …

95 comments

What Can Blood Tell You About Your Health? (Infographic)

While you may think of a blood test as nothing more than an annoying annual formality, there's a lot more that you can learn from your blood, as long as you know the right questions to ask it. This…

148 comments

Quick and Easy Mexican Salad

This is one of my favorite salad recipes. Don't be scared off by the ingredient list. It's quick and easy to make.† And even better to eat. Ingredients: One head of leaf or romaine lettuce, wash…

65 comments

7 Super-Healing Summer Berries

Berries are a delicious addition to any diet.† But, taste is not the only reason to love them.† Hereís why you should add these seven super-healing summer berries to your diet: Blackberries Load…

82 comments

9 Reasons to Eat More Strawberries

Every June when strawberries burst into gardens and markets near my home, I am reminded of my strawberry-picking expeditions as a child with my dad and sister. My mom agreed to make dozens of pies o…

267 comments

meet our writers

Ashlyn Kittrell

Ashlyn Kittrell is a writer, photographer, and blogger based in Tennessee. She is the founder of Triple Thread, a blog about ethical fashion and... more

people are talking

I've always liked broccoli but I'll pass on wearing it.

Thank you for the reminders. I want to do these things, it's just hard to get in the habit!

Sure, I can imaging myself healthy. Daydreaming can be fun. The reality is I have a chronic condit…

if only it was that simple

site feedback

ONSITE FEEDBACK FORM

Problem on this page? Briefly let us know what isn't working for you and we'll try to make it right!