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tag: anti-inflammatory

16 Benefits of Cayenne (Infographic)

We've all been there: guiltily slathering our food with ketchup, hot sauce, mayonaisse -- whatever salty and fatty sauce we can overuse to gain flavor. Cayenne is one of the unicorns of the food world…

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Eat Butter to Get Healthier?

You may have heard about Bulletproof® Coffee, the drink made popular by Dave Asprey on his Bulletproof intermittent fasting plan. If you haven’t, the gist is to combine organic, non-toxic, single orig…

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27 Foods that Contain Natural Aspirin

When most people experience headaches, joint pain, or other aches in their body, they turn to aspirin or another anti-inflammatory drug. Aspirin was originally derived from the herbs meadowsweet an…

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Cookies Can Help Fight Cancer With This Ingredient

A staple in multi-cultural cooking for millennia, ginger is the spice that gives life to a whole host of dishes and drinks. This strange looking root has also been used medicinally for more than 2,000…

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10 Ways Ginger Acts as Medicine (Infographic)

Ginger has long been known for its superior anti-inflammatory properties. Thankfully, this spicy root can help tackle some scary ailments, too. Right up there with blueberries, kale and broccoli, we c…

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5 Green Foods You Should Be Eating

Yes, yes, we all know we should eat more greens. But, the regular rounds of broccoli, green beans, and lettuce can get rather tiresome. Instead, try these nutrient-dense green foods that are often ove…

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17 Top Foods For a Spring Detox

When winter ends our bodies are ready for a cleanse. Luckily, spring arrives! Spring brings mineral-rich vegetables helpful for detoxing. Nature does know best! Here are seventeen of my favorite foods…

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10 Miracle Healing Powers of Grapes

Research continues on the vast health benefits of resveratrol, found in purple or red grapes. Here are some of the amazing healing benefits of resveratrol: Power Up Your Weight Loss Exciting res…

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Cannabis — in Your Lotion?

Marijuana may ignite debate when it comes to legalization for medical consumption, but what about topical application? As it turns out, cannabis has tremendous potential in skincare. It is even the ey…

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Everything You Ever Need to Know About Kale

Eat More Kale! The fervent consumption of kale has recently grown into a cult-like following. Odds are you know someone who swears by kale’s immense health benefits and tastiness. Persuaded by their h…

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Ashlyn Kittrell

Ashlyn Kittrell is a writer, photographer, and blogger based in Tennessee. She is the founder of Triple Thread, a blog about ethical fashion and... more

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Very good article, with good descriptions of what we and how we react ....

Hmmm.... Even I love broccoli I can't imagine putting her on my skin. It wouldn't smell nice but tha…

I wanted to learn something different and this blog is really like my all needs. Smith Mak Smith Mak
on 15 Re-Uses for Plastic Zipper Baggies
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healthy diet is must for good health.