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tag: anti-oxidant

Baby Greens with Pomegranate Seeds and Spiced Pecans

The gorgeous ruby red and bright leaf green color of this salad offers welcome relief for a mid-winter table. And the flavor is a fresh as it looks. Best of all are the health benefits, with pomegrana…

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Pumpkin Treats for Your Skin

Autumn can play some nasty tricks on your skin with its winds and chilly weather. But these great treats use pumpkin, the perfect icon of the season, to help nourish your skin beautifully, sloughing o…

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Caramelized Nectarine Blueberry Tart

Rustic tarts are such a great way to serve the bounty of fresh summer fruit: when the crust is free-form, the liviní is easy! This recipe is fun to make, too. You dip nectarine halves in sugar and pop…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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I love cinnamon! It's my favorite spice, I sprinkle a little on my morning toast or oatmeal. Going …

Best wishes to the happy couple!

GMOs, transfats, excitotixins, dyes, preservatives, sweeteners, texturizers, etc, etc, it's all abou…

Clean fresh air is what i want to smell .

You know, I can't seem to like hummus, but I love chickpeas and would definitely roast them. Thanks!