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tag: anti-oxidants

17 Top Foods For a Spring Detox

When winter ends our bodies are ready for a cleanse. Luckily, spring arrives! Spring brings mineral-rich vegetables helpful for detoxing. Nature does know best! Here are seventeen of my favorite foods…

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Spicy Spaghetti Squash with Cheese

In honor of the longer days, I offer this gloriously orange-red, mildly spicy dish that gives pure pasta pleasure--without the pasta! Spaghetti squash is inexpensive, nourishing, and high in fiber, an…

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meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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My name is Morgan harret from uk my lover dumped me for another girl to meet her in USA, i was so co…

I can agree with the last paragraph, thanks.

Well let's begin with the problem that doctors don't take the time to treat us thoroughly. Cookiecu…