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tag: antioxidant
Quick and Easy Mexican Salad
This is one of my favorite salad recipes. Don't be scared off by the ingredient list. It's quick and easy to make. And even better to eat. Ingredients: One head of leaf or romaine lettuce, wash…
65 comments
Buckwheat: 12 Reasons to Love the Unsung Superfood
Unrelated to wheat, buckwheat is actually not a grain at all, but a seed of a plant related to rhubarb. As is often the case with seeds, buckwheat’s nutritional value surpasses grains. Here are 10 r…
88 comments
Two Berries Delay Brain Aging Two-and-a-Half Years
A Harvard study published in the Annals of Neurology indicates that eating a diet high in blueberries and strawberries can slow brain aging and cognitive decline by up to two and a half years. Dr. …
90 comments
10 Miracle Healing Powers of Grapes
Research continues on the vast health benefits of resveratrol, found in purple or red grapes. Here are some of the amazing healing benefits of resveratrol: Power Up Your Weight Loss Exciting res…
148 comments
Top 10 Spring Superfoods
Spring is finally here and along with it starts the cascade of vibrant superfoods. Obviously, some take a little longer than others, but here are my picks for the top 10 spring superfoods. Enjoy! …
337 comments
Chocolate May Reduce Risk of Heart Failure
Forget what you've heard about death by chocolate. A new Harvard study shows that chocolate may be good for your heart. It’s a great day for chocolate lovers everywhere. Murray Mittleman and his …
195 comments
13 Healing Powers of Lemons
If you're not getting fresh lemons into your diet, you may want to reconsider after reading the many health benefits of lemons, lemon juice, pith (the white part), or zest (skin). Here are 13 amazi…
809 comments
Healthier Holiday Chocolate Chip Cookies
Don’t you just love the aroma of fresh, homemade cookies baking in the oven? There is room in a health-conscious lifestyle for the occasional treat. Enjoy my husband's chocolate chip cookie recipe t…
57 comments
12 Surprising Reasons to Eat More Blueberries
1. Catechins found in blueberries activate fat-burning genes in abdominal fat cells to assist with weight loss, and belly fat loss in particular. According to research at Tufts University, regularly…
369 comments
Raw Corn and Avocado Salad
by Andrea D'Amore, Assistant Editor of Healing Recipes on Allthingshealing.com Being that this recipe is entirely raw, you get all of the valuable vitamins, nutrients and enzymes that are a part o…
45 comments
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on Litterati: Fighting Litter with…Instagram?
8 seconds ago
Thank you for this good article...
on Herb Drying 101
38 seconds ago
Jules, you have a great point about the readership! I love the articles that teach me how live more …
on Herb Drying 101
1 minute ago
Thanks!
on 8 Clever Uses for Plastic Straws
2 minutes ago
I've been using this recipe, minus the butter, for 40 years.
on An Easy Twist on Basil Pesto (Recipe)
3 minutes ago