START A PETITION 27,000,000 members: the world's largest community for good

tag: anxiety

Textual Healing: Can You Message Your Way to Mental Health?

“Please ask our therapist a question now...” appears in a text box. I don’t know what to type. This day, like most days, I feel pretty neutral. But as soon as I start typing just a few sentences, I re…


8 Reasons to Give Meditation a Try

A lot of people steer clear of meditation because they think it’s all about the ‘om’s and the crossed legs. But, in reality, meditation can benefit everyone, and there's really no right or wrong way t…


3 Ways Your Smartphone Is Hurting You

Smartphones have completely altered the way we lead our lives—for better and for worse. Yes, they are an incredible technology with myriad uses that only improve our lives. But, there is also a dark s…


10 Ways to Feel Good Naturally (Infographic)

Although happiness is contagious, it's hard to make others feel good if you don't feel good. Happiness doesn't have to be a looming goal or destination, but rather a day-by-day simple switch. The litt…


4 Evening Habits to Reduce Neck and Back Pain (and Sleep Better!)

One of the best times to do gentle exercises and stretches that heal the neck and back is before bed. During the day, we subject our bodies to many stressful activities, including sitting at a desk, …


Here’s Why You Feel Tired All the Time

You open your eyes blearily against the rays of sun coming through your bedroom window, and glance at the clock, hoping to get an early start on the day. But it’s 10 a.m. on a Sunday morning—you’ve…


6 Incredible Reasons to Get More Massages

While regular massages may feel extravagant and indulgent, they are an excellent tool for maintaining a healthy lifestyle. Here are 6 excellent reasons to justify your next deep tissue appointment. …


10 Reasons to Love the Herb St. John’s Wort

The popular herb St. John’s Wort (Hypericum perforatum) often gets an eyebrow raise from the media, even in the face of whole volumes of research espousing its effectiveness for many health concerns. …


7 Natural Tips for Less Stressful Air Travel

Traveling can be stressful, especially when you have to navigate an airport. Many people end up stressed and sick after a big travel day, but there are steps you can take to make the experience more r…


Sugar Consumption Linked to Depression

Most of us know that sugar sends our energy levels crashing within mere hours. But few people may realize the connection between sugar and depression. A new joint study published in the American Jo…


meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

HIV is a deadly disease! There is NO cure. To my knowledge there is no one who has been in…

i just started taking folic acid!

Thanks for the information.

site feedback


Problem on this page? Briefly let us know what isn't working for you and we'll try to make it right!