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tag: arnica

DOs and DON’Ts of Soothing Sore Muscles After Exercise

Photo Courtesy of: iStockphoto/Thinkstock Muscle soreness following a vigorous workout is sometimes managed by stretching, practicing yoga, soaking in a hot bath and simply suffering through. But who…

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DIY Medicine Cabinet: Grandma’s Remedies

By Sarah Irani, EcoSalon via Divine Caroline Is the economy beating you up? It's time to get creative. Next time you have an ache or pain, forget about a costly trip to the drugstore and test drive…

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Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and... more

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I only got 50%, but I have my first and only cat so far. Very interesting...thanks

Redwoods are great neighbors. Ancient spirits and...I feel honored to live among them.

Actually I think you "jump start" your metabolism by exercising before breakfast. I try to do yoga b…