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tag: asana

What Would it Feel Like To Trust the Universe?

So much of the anxiety, stress and inner-turmoil that we experience comes from our lack of faith in the Universe. We believe that we need to make everything happen and control every detail in order …

88 comments

Body Image (Video)

Hello miracle workers! It has been such an amazing few weeks. Once again, thank you for your support in spreading the May Cause Miracles message. Iím proud to share that the book will be on the NY…

10 comments

Christian Belief Misunderstands Yoga

"When we practice looking deeply, we have the insight into what to do and what not to do for the situation to change. Everything depends on our way of looking."† Thich Nhat Hanh As more people …

162 comments

Get Your Morning Yoga On

I once asked my blog readers (at KimberlyWilson.com) for feedback on how they start their days. I was awed by the response. For years I've leapt out of bed and headed straight to the computer. Yep…

51 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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good they're having a laugh.

Good to be reminded. Most exercise classes, including Yoga, stress breathing properly. Apparently,…

Why is it always "the either-or", "the better than..." ???? Organic non- or low fat yogurt (with…

I've heard of kefir; but, have never seen it. None of our stores carry it. I like yogurt; but, onl…

These seem like very minor bad habits, if they are even bad at all. Sometimes there is the risk of …