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tag: astaxanthin

DOs and DON’Ts of Soothing Sore Muscles After Exercise

Photo Courtesy of: iStockphoto/Thinkstock Muscle soreness following a vigorous workout is sometimes managed by stretching, practicing yoga, soaking in a hot bath and simply suffering through. But who…

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Astaxanthin: Endurance-Boosting Antioxidant

What if you could increase your strength and stamina, decrease your post-exertion recovery time and decrease soreness after physical activity? Sounds too good to be true, doesn't it? There j…

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5 Ingredients for Ageless Skin

Preserve your skin from the onslaught of years with a multiprong approach. Eat organic food, exercise regularly, donít smokeóthe usual. Then slow the aging process with these up-and-coming plant-based…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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