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tag: atherosclerosis

11 Reasons to Love Tomatoes

This year my husband and I planted 18 varieties of heirloom tomatoes.  We also made a long distance move.  Our tomatoes were in the ground even before we opened most of the boxes, which may sound absu…

198 comments

The Greatest Factor for Great Health

There is a substance in your blood that most people have never heard of, yet can increase the risk for over fifty diseases.  It’s called homocysteine and getting your levels of this substance under co…

27 comments

Buckwheat: 12 Reasons to Love the Unsung Superfood

Unrelated to wheat, buckwheat is actually not a grain at all, but a seed of a plant related to rhubarb.  As is often the case with seeds, buckwheat’s nutritional value surpasses grains.  Here are 10 r…

91 comments

Two Berries Delay Brain Aging Two-and-a-Half Years

A Harvard study published in the Annals of Neurology indicates that eating a diet high in blueberries and strawberries can slow brain aging and cognitive decline by up to two and a half years. Dr. …

90 comments

9 Surprising Reasons to Love Tomatoes

‘Tis the season for tomatoes—lots of them.  If you have a garden, you may already be enjoying the harvest of your tomato plants.  If not, there are many reasons to stop at your local market and pick s…

139 comments

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I try to be vegan as much as possible

Staying positive is crucial. Optimism is the essence of every fighter: the belief that no matter wh…

Creativity is the spice of life, the results are often enduring and will bring joy to those that sha…

Valentina R - fully concur with your comment. I've never understand dogs kept as house pets being d…

Thanks for sharing :")