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tag: attention span

4 Ways to Unplug Without Going Cold Turkey

Some days you can feel it: your brain is overwhelmed, hyperstimulated by social media, a million pinging devices (OK, four, but it feels like more) challenging your ability to stay focused on a task a…

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Meditation Improves Children’s Attention

A new study published in the International Journal of Yoga found that when children are trained to practice meditation, their attention spans are significantly increased. The researchers tested two…

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Diana Vilibert

Diana Vilibert is a freelance writer living in Brooklyn. You can find her at dianavilibert.com, or tweet her at @dianavilibert. more

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