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tag: attention span

4 Ways to Unplug Without Going Cold Turkey

Some days you can feel it: your brain is overwhelmed, hyperstimulated by social media, a million pinging devices (OK, four, but it feels like more) challenging your ability to stay focused on a task a…

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Meditation Improves Children’s Attention

A new study published in the International Journal of Yoga found that when children are trained to practice meditation, their attention spans are significantly increased. The researchers tested two…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Just adding in this to not confuse people.....in my previous comment I meant that breaking the BAD h…

Self regulation fails, rules have to be made and license issued, then oversight and liability and th…

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