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tag: authentic self

Choose To Know and Love Yourself

To you, I say†love. You are here to love. To do anything other than love goes against all that you are. Love everything and everyoneóthe light and the darkness, the bitter and the sweet. Choose love o…

77 comments

Are You Ready to Seize the Day?

When you are inspired to do something, whatever it is in you that calls to be expressed, answer the call. Be bold; cross the threshold into uncertainty with the joyous anticipation that you are in fac…

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9 Principles for Purposeful Daily Living

1. You are stronger than you think. Life sometimes throws you a test. Throw it back. Dig deep into your soul and use the resilience you have learned over the years to get where you are going. 2. Jo…

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7 Life Lessons for Reaching Your Full Potential

Too few of us are living up to our full potential. We go through the motions spending the majority of our days on autopilot. But spending our days mindlessly checking off a to-do isnít going to get us…

66 comments

How To Become Your ‘Inner Child’

I was enjoying a conversation with a new friend. One of the things that came up was the idea of the ďinner child.Ē My friend told me how important it was for her to keep her inner child alive, well an…

55 comments

How to Stay True to You

As the economy changes, one of the most important perspectives you can adopt is staying true to who you are. Itís the only way to not only thrive, but to feel fully alive; however, it can be extremely…

63 comments

Being Yourself Is A Choice

Pam Thomas discusses how being your authentic self sets the foundation for an amazing, grateful life. Everyone has different tastes in what they like. That means that you don't have to be someone y…

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Mojo On! Retreat Into Your WHOLE Health

Iím so excited to be leading a workshop at Kripalu, a gorgeous retreat center in the Berkshires in Massachusetts in June, and for those who are considering signing up -- or even for those who will m…

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From Suicidal To Sparkling: How Michelle Got Her Mojo Back

In honor of the beta-launch of my first ever Owning Pink e-course Get Out Of Your Own Way: Free Yourself From Fear And Worry And Leap Into Your Dreams, Iíll be posting a series of posts based on Get …

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Ooh La La – 6 Ways To Improve Your Sex Life

Do you long to have a juicier sex life but simply donít know where to start? Have you quit even fantasizing about spicing up your sex life, moving beyond the missionary position, or feeling hot f…

112 comments

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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Drinking an 8-ounce glass of tart cherry juice every day is going to put a big dent in your pocketbo…

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Glad I managed to miss all of these when I was in the States, several years back.

At least Blackie and white didn't make the list , thank goodness . I love it when people really thi…

One thing about Westies, they're so hard headed, & strong willed, that they're going to do prett…