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tag: authenticity

What I Hope I Can Say About My Life When I’m 80

Recently, I wrote a blog in which I outlined the advice I'd give to my younger self. And that got me thinking - if I make sure to really take my own advice to heart now, what will my life look like in…

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Embrace Your Authentic Self

The best way to be your authentic self is to know who you are. We cannot share our Light in the world if we don't know what our light is. So often people tell us what they think is right for us bas…

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How One Trait Can Make You a Fabulous Leader

I recently learned that the leadership-training curriculum at Google places a heavy emphasis on self-awareness building. The thinking, of course, is that managers can only become effective influenc…

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Do You Have Regret?

I have thought a lot about regret. I remember my grandmother saying to me: don't do something you will regret at the end of your life. She looked so intensely at me that her words were seared into …

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Why is it so Easy to Lie?

“Above all, don’t lie to yourself. The man who lies to himself and listens to his own lie comes to a point that he cannot distinguish the truth within him, or around him, and so loses all respect fo…

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The Magic of Scribbling

I have been drawing and painting my whole life - well, as long as I have been able to hold a pencil. In fact, I’ve been drawing since before I could get the letters of the alphabet in the right ord…

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Hitting The Mat And Taking Names

Recently, I read this article by Mischa Allen of Yoga with Mischa in southern California. In her author bio in Elephant Journal, Allen describes herself as a “meat-eating, whiskey-drinking yogi.” Read…

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4 Principles to Manifest Publicity for Your Message

For the first five years of my professional life (2001–2005), I ran a public relations business in Manhattan. I represented nightclubs, restaurants and tons of trendy brands. Though this career seemed…

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Getting Back To One’s Authentic Self

By Sheena LaShay "I like that your philosophy is about living in an authentic way. This is something I desire to do. Do you have any suggestions as to how to get back to one's authentic self? I fee…

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Yoga Yuppies vs. Finding an Authentic Practice

A few days ago, I read this article in Elephant Journal by an author whose distaste for the West's cultural appropriation of yoga led to a decision to largely walk away from the yoga scene. The author…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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i'll make an effort to try to work more from the other end of the chart. most surprising is how poor…

Thank you for the article.

Yeah, of course I'm screwed. All the stuff I like best has the lower numbers. :/

Yeah and how did they test this - on animals? Oh, so that'll be really reliable then.

So Mum knew best after all. Home cooking with plenty of vegetables. Gives "Eat your greens" a whole …